(Update: On June 1, 2020, theBates-Morse Mountain Conservation Area re-opened to the public, with parking lot capacity reduced to allow for social distancing between vehicles. They advise to plan your trip accordingly, and note that they “turn cars away once the parking lot is full.” You can check the status of the lot online at https://www.bmmparking.com/)
Your five-year old could do this, but everyone in the family will love it. It’s the Bates-Morse Mountain Conservation Area near Phippsburg, Maine, a 3.8 mile out-and-back hike over Morse Mountain (433 feet) to Seawall Beach. Wife here again to report that I think I may have found my favorite “hike” so far! (Full disclosure: while I love the outdoors, I am not on the hard-core side of the hiking spectrum, preferring instead to walk at a steady pace for up to three hours in nice weather. Furthermore, I do not get an adrenaline rush from dangerous climbs so I avoid them.) Hike is in quotations here because this particular adventure may be more of a beautiful walk, given the minimal altitude, the terrain (mostly paved) and the distance. This hike checks all the boxes for me. Let’s begin!
With the temporary closure of schools and businesses, the uncertainty in the air, and the moratorium on group activities in many places, the universal mood seems to be a somber one, at best. But, with care, resolve, and education (try this article on social distancing), a more sanguine view can prevail. What is a healthy thing to do that requires relative isolation – six feet of separation with non-family members, and no direct contact with surfaces that might contain lingering viruses?
Hiking, in its many forms, needs no more cheerleading for its holistic wellness benefits. But getting outside for mental health has never been more important. Here in Portland, Maine, schools will be closed until at least the end of April, a stay-at-home order has been issued, and non-essential businesses are temporarily closing. These actions, and others, can all have degenerative ripple effects on time, and on physical and mental health, if we let them.
First, breathe. We were fortunate to be born in a country with the infrastructure and prosperity to get through this. Here in Maine, we are less-densely populated than most other places, surrounded by an embarrassment of natural riches in the form of the coast, lakes, and mountains.
Remember- these are close, and popular, and may be crowded. The Portland Press Herald also just published a list of wild lands for exploration during this strange time.
Again, check state and local guidelines on the trails or parks you are using. Some may be closed due to COVID-19, some may just be closed to protect trails during mud season. The best source of information is the maintainer of the trails, whether that be a government agency, a municipality, a land trust, or a non-profit.
The point is not some Instagram-worthy photo opportunity, it’s fresh air and time in nature, so don’t sweat the surroundings. Baxter Woods or Evergreen Cemetery are great places to walk. If you can’t make it way out onto remote trails, there are other outdoor options. Last weekend, dad and daughter took advantage of the sunny weather, using Portland Trails and the East Coast Greenway to safely walk ten-plus miles to Wainwright Fields in South Portland.
This is not meant to be a flippant article, but suggestions specific to getting outdoors in the Portland area. People are deeply affected by this pandemic. Post-hike, consider getting takeout or delivery from a local restaurant – Portland’s Old Port has an updated list of businesses where this is available, as does Portland Food Map. The best place to look for where to help is at your friends and neighbors, but donations of money or time to places like Preble Street or national charities like the Salvation Army or Meals on Wheels can help those less fortunate.