Sunkhaze Meadows NWR

Oak Point Trail (Sunkhaze NWR)

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Birch Stream in morning light, Oak Point Trail, Sunkhaze Meadows NWR, Milford, ME

The Oak Point Trail is a 2.8 mile out-and-back trail at Sunkhaze Meadows National Wildlife Refuge (NWR) in Milford, Maine, a town on the Penobscot just north of Bangor. Sunkhaze NWR is a 11,485 acre refuge that protects the Sunkhaze Meadows peat bog, as well as a large concentration of migratory birds. I navigated using the AllTrails app, but the best description and map are hosted by the Friends of Sunkhaze Meadows. Oak Point Trail is in the middle of the three trails on the south side of the NWR, next to Johnson Brook and Carter Meadow Trails, and directly across from The Nature Conservancy’s Bradley-Sunkhaze Preserve. As with all these trails at Sunkhaze NWR, they can be oppressively buggy and wet in late spring and early summer. I enjoyed the brisk, bug-free chill of mid-September. Dogs are allowed, but must be leashed at all times. Hunting is allowed, so wear blaze orange during hunting seasons.

Oak Point Trail, Sunkhaze Meadows NWR, Milford, ME

There’s a clearing between the trail and County Road that does not appear designed for parking. It’s better to park in the lot across County Road by Birch Stream. Small side trails to the right shortly after the hike’s beginning the hike have views from the banks of slow-moving Birch Stream. The surrounding forest rang with the morning calls of many large, loud jays. This trail is grassy and a bit overgrown, but easy to walk and to navigate. The light behind the forest to the right (east) slowly begins to open up to the large open marshy meadow behind it.

Viewpoint, Oak Point Trail, Sunkhaze Meadows NWR, Milford, ME

The marsh itself is visible through short spur trails to the right close to the end of the trail, and then at the end of the trail. I could see small songbirds hiding in the bushes surrounding the marsh, with many jays calling again. The tracks and flattened and trampled grass left behind by deer and moose were passive evidence of the recent presence of these larger animals. At the trail’s end there were more limited views, but several yellow-rumped warblers, hovering and moving around, waiting impatiently for me to leave. The easy, flat path was about an hour.

Morning light on Oak Point Trail, Sunkhaze Meadows NWR, Milford, ME

Johnson Brook Trail (Sunkhaze NWR)

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Johnson Brook Trail, Sunkhaze National Wildlife Refuge, Milford, Maine

Johnson Brook Trail is a 3.3 mile loop trail at Sunkhaze Meadows National Wildlife Refuge (NWR) in Milford, Maine, a town on the Penobscot by Orono/Old Town. Sunkhaze is a 11,485 acre refuge that protects the Sunkhaze Meadows peat bog, as well as a large concentration of migratory birds. I navigated using the AllTrails app, but the best description and map are hosted by the Friends of Sunkhaze Meadows. Johnson Brook is the farthest east of the three trails on the south side of the NWR, next to Oak Point and Carter Meadow Trails. Dogs are allowed, but must be leashed at all times. Hunting is allowed, so wear blaze orange during hunting seasons. I started early (right at sunrise) on a mid-September morning from the small parking lot, with a definite chill in the air. From experience, Sunkhaze much earlier in the season can be pretty wet and buggy. I started along the flat, easy trail, with the sound of barking dogs at a nearby residence giving way to jays and chattering red squirrels.

Beaver pond spur on Johnson Brook Trail, Sunkhaze National Wildlife Refuge, Milford, Maine

The righthand spur heads east off the loop trail at about 4/10 of a mile, and I took this to see the beaver pond. The changing colors of the ferns and the deciduous trees, as well as the mist rising from the pond in the cool morning made this trip (less than a third of a mile) well worthwhile. At a little over a mile on the loop trail, you will reach a couple of raised boardwalks over the marsh, just before the second spur trail, which goes off to the right. At the time I came through, this spur was clearly marked off by a sign with a red line through a hiker, so it’s closed for now.

Johnson Brook Trail, Sunkhaze National Wildlife Refuge, Milford, Maine

After another boardwalk, the trail turns left to return to the east side of the loop. At this turn, there is a path back to County Road and there are two interpretive displays on vernal pools and songbirds. The trail and a bench on this part of the loop are dedicated to Janice Beckett, a former president of the Friends of Sunkhaze Meadows. I visited on a dry fall day, but the many boardwalks and plank bridges, the moss, and the dense cedar speak to how marshy this area is, typically. In mid-September, this was a nice, easy loop, taking about an hour, for late summer wildflowers and wildlife sightings.

Johnson Brook Trail, Sunkhaze National Wildlife Refuge, Milford, Maine

Carter Meadow Trail (Sunkhaze Meadows NWR)

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Rain-swollen Little Birch Stream near the trailhead, Carter Meadow Trail, Sunkhaze Meadows NWR, Milford, ME

Sunkhaze Meadows National Wildlife Refuge (NWR) is tucked away in the town of Milford, Maine, between Orono/Old Town and the remote Downeast Lakes area. This 11,485 acre refuge protects the Sunkhaze Meadows peat bog, and is unique for its concentration of birds, including a large population of neotropical migratory warblers, which typically arrive in May and June. The Carter Meadow Trail, marked by a small brown rectangular sign and a gate, is the first of three volunteer-maintained trails you will come to if accessing the NWR from the west (direction of Old Town and Milford). It’s also across the road from The Nature Conservancy’s Bradley-Sunkhaze Preserve. Parking is limited – there is one small spot in a clearing next to the gate, but space on the shoulder of Old County Road, which is a dirt road at this point. The best map and description is available from the Friends of Sunkhaze Meadows site. Blaze orange is suggested, as hunting is permitted here. The trailhead is right next to Little Birch Stream, which on this September day was overflowing with recent (and current) rain. Additionally, it’s listed as Spruce Loop Trail by some sources, including AllTrails.

Carter Meadow Trail, Sunkhaze Meadows NWR, Milford, ME
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