An Amateur’s Guide to Hiking Maine’s 100 Mile Wilderness

View from Barren Ledges on Barren Mountain, 100 Mile Wilderness
View from Barren Ledges on Barren Mountain, 100 Mile Wilderness.

Overview

With the right preparation, the 100 Mile Wilderness (100MW) can be a challenging but enjoyable eight-day hike (and for thru-hikers and experienced “speedhikers,” who can rip off 20-mile days, substantially less).  Dad (then 41) and daughter (then 12) completed this in two segments in 2017 and 2018.  We definitely allowed ourselves extra time to enjoy places we liked, or to recover from wet gear or injuries, so plan on ten days.  Our 100 Mile Wilderness journey finally complete, we took a look back and came up with a better plan of attack.  So, here is our guide, with a suggested itinerary, and a packing list.

Direction: There are arguments for going south to north (like we did), or alternately, starting at Abol Bridge, and finishing in Monson.  The northern part is substantially flatter (read: faster) terrain, so starting with a heavy pack might be easier north-south, eating up food weight as you move south.  But starting from the south, and climbing over the Barren-Chairback and White Cap ranges might make your tired legs want to finish with the more gently rolling terrain of the north.

Timing: When we started the 100 MW, we did so at the end of June/beginning of July.  Once we got down from the higher elevations, the heat was oppressive, and the bugs were brutal.  We later finished the 100 MW at the end of September, and it was cold at night, but pleasant during the day, and there were no bugs.  I think a happy medium would be the beginning of September (assuming your work/school/life allows this), which would still be warm enough to enjoy dips in the lakes and streams, cool enough at night to sleep well, and at the very tail end of bug season.  One caveat to this plan – AT Lean-To’s and tent sites may be fairly full, as many thru-hikers will be making their last push to Katahdin. Check out this summary from The Trek of thru-hiker tips for the 100MW, including a 5-day itinerary. Some water sources may also be dry by this time of summer, depending on the rains. Speaking of which, watch the weather forecast – water crossings can be treacherous after heavy rains further upstream.

Resupply: We didn’t do this, but it’s worth considering.  Some purists believe that it’s cheating, but lightening your pack enough to enjoy your walk in the woods might help a great deal, and it’s your hike.  Shaw’s Hiker Hostel (Monson), the Appalachian Trail Lodge (Millinocket), and 100 Mile Wilderness Adventures and Outfitters are reputable providers who can coordinate food drops for you along the 100MW.  They can also provide advice, shuttle service, Baxter/Katahdin permits, help you stage your vehicle at either end, and provide a place to stay before and/or after.

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East Branch, Pleasant River, 100 Mile Wilderness.
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10 Best Hiking and Outdoor Podcasts of 2018

10 Best Hiking and Outdoor Podcasts of 2018
Katahdin – Knife Edge 2018

When we aren’t hiking, we often consume content related to the outdoors.  Podcasts are a great way to maximize transition to the outdoors and spark discussion during long drives to trailheads.

Outdoor content can be uneven – we tried some hiking podcasts that were basically unlistenable, for reasons ranging from long-winded alcohol or cannabis-infused monologues to insufferable condescension regarding non-thru-hikers.  Also, the experiment of podcasting while hiking never seems to work, and devolves quickly into nonsense conveyed over heavy breathing.

But the best podcasts can capture unique moments, seen through the interesting lens of people new to the outdoors, or drawn from experienced adventurers through long-form interviews.  They can also illuminate topics in science or history in a relatable way, including land and wildlife management, lightning, wildfires, and climate change.  Listeners can also experience life-or-death situations in the safety of their homes and cars and gyms, taking lessons and inspiration with them when they venture out into the outdoors.

These are the ten best (and several honorable mention) hiking and outdoors podcasts we listened to in 2018.  These are unscientifically and unfairly arranged by our own unique interest and enjoyment, with a brief description of each podcast, and the best audience and suggested gateway episode for each one.

A warning – playing podcasts or music on external speakers while hiking is basically a capital offense.  Playing podcasts or music through headphones/earbuds while hiking is somewhere in the spectrum of inadvisable to mortally dangerous.  Just from a common sense standpoint, why would you want to have your hearing and attention somewhere else if you want to maximize the benefits of being immersed in the outdoors (or, more basically, fail to hear the bear you just startled)?  All that being said, hike your own hike.


10 Best Hiking and Outdoor Podcasts of 2018

1. Outside Podcast

Outside Magazine has long been the leader in outdoor storytelling, and they launched this podcast in March 2016 with Science of Survival (killer bees or hypothermia, anyone?), expanding it to include The Outside Interview and Dispatches.  Each episode is a stand-alone experience, and the podcast explores every conceivable aspect of being outside.

Best for: Everyone – wide variety of outdoor topics in a tight, well-produced format.

Episode to Try: A Very Old Man for a Wolf (April 24, 2018)


10 Best Hiking and Outdoor Podcasts of 2018

2. Wild Ideas Worth Living

Host Shelby Stanger enthusiastically interviews leaders in outdoor fields, with a focus on “how they’ve taken their own wild ideas and made them a reality.”  Listen to this podcast for insights on breaking the mold and living wild from skiers, surfers, astronauts, authors, climbers, runners, and entrepreneurs.

Best for: Dreamers.

Episode to Try: Scott Jurek – How to revitalize your purpose, tackle the longest trails, set records, and write best-selling books


10 Best Hiking and Outdoor Podcasts of 2018

3. Outside/In

Host Sam Evans-Brown “combines solid reporting and long-form narrative storytelling to bring the outdoors to you wherever you are.”  This show sneakily weaves in science to explain and explore the outdoors.

Best for: The intellectually curious.

Episode to Try: The Sky is Burning


10 Best Hiking and Outdoor Podcasts of 2018

4. The Firn Line

This show might be worth it solely for the intro and background music, created by host Evan Phillips, an outstanding musician.  Phillips’ goal is “to have meaningful conversations with extraordinary people; the folks who choose to live full-value lifestyles, in the most wild and rugged mountains on the planet.”  Phillips interviews notable climbers in this Alaska-focused podcast.

Best for: Lovers of Alaska (and music).

Episode to Try: Alaska Vibes: Conrad Anker


10 Best Hiking and Outdoor Podcasts of 2018

5. Dirtbag Diaries

This might be the most wide-ranging podcast on the list.  It’s a collaborative effort, best described by the creators as an expansion of “the campfire tale,” and each listener is guaranteed to find an outdoor story that will resonate deeply and personally.

Best for: Lovers of outdoor travel stories.

Episode to Try: Better Than Good Enough


10 Best Hiking and Outdoor Podcasts of 2018

6. She Explores

This podcast hosted by Gale Straub is focused on female exploration, and has a variety of interviews and stories covering the topic, as a gateway to longer discussions.

Best for: Adventurous women.

Episode to Try: Episode 80: The Musical Mountaineers


10 Best Hiking and Outdoor Podcasts of 2018

7. Out There

Out There, hosted by Willow Belden, “explores big questions through intimate stories in the outdoors.”

Best for: Reflective explorers of the inner landscape.

Episode to Try: How do I make my children fall in love with nature?


10 Best Hiking and Outdoor Podcasts of 2018

8. Backpacker Radio

Backpacker Radio, co-hosted by Zach Davis and Juliana Chauncey, covers thru-hiking and long distance backpacking, complete with trail correspondents, interviews, and recommendations.

Best for: Thru-hikers and aspiring thru-hikers.

Episode to Try: #22 | “Guthook” on Building the Most Popular Thru-Hiking App


10 Best Hiking and Outdoor Podcasts of 2018

9. The First 40 Miles

Hosts Heather Legler and Josh Legler focus on backpacking, with advice and content regarding food, gear, long-distance trails, and other hiking topics.

Best for: Couples and parents.

Episode to Try: 181: Raising the Next Generation of Hikers and Backpackers


10 Best Hiking and Outdoor Podcasts of 2018

10. Trust the Trail Podcast

Hosts Scott & Ariane use their experiences to convey lessons (and laughs) about the outdoors.  No topic is too broad or too small, and there are great insights in these episodes on hiking and backpacking.

Best for: Outdoor adventurers.

Episode to Try: Episode 72: Weighing in on Trail Magic


Honorable Mention:

10 Best Hiking and Outdoor Podcasts of 2018

Tough Girl Podcast

Anyone seeking inspiration should check out this podcast, hosted by Sarah Williams, with stories of women overcoming great challenges.

Episode to Try: Susan Conrad – Kayaking ‘the Inside Passage’


10 Best Hiking and Outdoor Podcasts of 2018

The Adventure Sports Podcast

Unbelievably prolific podcast, with in-depth interviews twice a week with a wide variety of outdoor enthusiasts worldwide.

Episode to Try: Ep. 444: Winter Adventures in New England – Jay Atkinson


10 Best Hiking and Outdoor Podcasts of 2018Hike Like A Woman

This podcast by Rebecca Walsh provides inspirational trail stories for and by outdoor women.

Episode to Try: The #1 Thing We Can Do To Raise Brave Children

 


10 Best Hiking and Outdoor Podcasts of 2018

Hike or Die

Hosts Tom Griffin and Craig Brinin talk about hikes and adventures in Australia and beyond, with realistic advice and insights, all in Australian accents.

Episode to Try: Episode 004: Hiking with girls (April 25, 2018)


 

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